Hi, I’m Stephanie. I’m so glad you’re here. It means you’re ready to shift something big and step into your fullness. You hear the call.
I specialize in guiding bold women to align their life and career with integrity and purpose. Through my work as a therapist as well as coaching founders and high level executives in purpose-driven companies, I support visionary women looking to break generational cycles and patterns so they can elevate their authentic voice, stand in their power, and drive critical change.
If you’re looking for a seasoned expert with 20 years experience in the fields of psychology, healing, leadership, career transitions, entrepreneurship, and social justice — I’m your person.
You’ve achieved a lot, but deep down, you know that what got you here isn’t going to take you where you want to go.
Maybe you feel burnt out, anxious, or unfulfilled, or you’re standing at the edge of a major life transition—a career shift, a relationship change, or a deep desire to redesign your life.
You don’t just want to “figure it out.” You want to move forward in a way that feels authentic, aligned, and true to who you really are.
You might be:
At a crucial turning point in your life facing uncertainty and big choices.
Navigating the weight of responsibility and the fear of falling short
Plagued by that nagging inner voice that says, “You’re not enough” or “You can’t do this”
Here, you don’t have to carry it all alone. I help high-achieving women and change-makers like you:
Navigate life transitions with clarity and confidence
Release burnout and imposter syndrome
Quiet the fear of being seen or rejected
Reimagine a life and career that’s impactful and joy-centered
This is where you reconnect to clarity, purpose, and self-trust—while creating the spacious, fulfilling life you’ve been craving.
Ultimately, I believe my role as a therapist and coach is to hold up a mirror, serving as a guide while offering practical frameworks for change. The answers are almost always already inside us.
Over the last 14 years, I’ve worked with:
“She remembered who she was...and the GAME CHANGED.”
-Lalah Delia
I combine the depth of psychotherapy with the clarity and tools of coaching to help you create meaningful, lasting transformation.
My integrative approach blends:
Therapy: Healing old patterns, processing emotions, and building resilience
Coaching: Practical strategies, tools, and accountability to take aligned action
Mind-Body Practices: Somatic techniques, mindfulness, and expressive therapies
Trauma-Informed & Certified Care: Safe, grounded support for healing and breaking generational cycles
Psychedelic-Assisted Work: Including ketamine-assisted psychotherapy or psychedelic integration for eligible clients
Together, we’ll create a path that is both healing and forward-moving—so you can step into the next chapter of your life with confidence.